Kamae Waze is defend by hand methods. If you wish to defend effect you must practice it hard.

1.Moro Hikite Kamae

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Today I’ll produce to you Dachi Waza. You must have a solid Dachi, then you can do right Kata practice.

Simple, Dachi like a foundation. A house can’t stand steady without a solid foundation. And you can’t move or attack if you don’t have a solid Dachi.

There are all Suzucho Karate Dachi Waza:

1. Musubi Dachi

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Here is program of Suzucho Karatedo training course.

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Zen is a quiet state of mind. When mind is in Zen, mind can be think more deep and wide than before.

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Long long ago, from this moment many hundred years, at Okinawa – Japan just have two karate strain , they are:

* Take No Uchi Ryu
* Take No Soto Ryu

Those two karate strain had trained many highly capable and famous instructors. Those instructors had formed many karate martial art union. Karate had developed extensively at Okinawa and then Tokyo.

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